Cup of Thoughts

Warm, spicy, chewy and delicious is the perfect description for these super easy pumpkin spice cookies. Here is the list of ingredients: 1 ½ cups of quick oats 1 ½ a banana (you can either devour the remaining half or freeze it to make Semi-Healthy Ice Cream later) 6 tbsp of pumpkin puree 3 tbsp of pumpkin spice 3 tbsp of cinnamon 2 ½ tbsp of coconut oil (you can also use applesauce as a substitute) 2 tbsp of raw honey Instructions: Preheat the oven to 350 °.  Mix everything together. (It might be easier to mash up the bananas separately.)  Once everything is perfectly combined, you'll want to scoop out 2 inch balls onto a baking sheet.  Bake 'em for 10 minutes, then pull the sheet out and mash the tops. (I pressed mine down as if they were peanut butter cookies.)  Place the sheet back into the oven for 5 more minutes, or until nice and brown. Let them cool for at least a few minutes. Only a few. Grab a glass of milk...

Who doesn't crave some sweet, frozen treat every now and then? To satisfy your craving for ice cream here's a delicious dessert that won't make you feel so guilty afterward. Ingredients: two frozen bananas a cup of almond milk 2 tbsp of cocoa powder (preferably dark cocoa powder, but regular will be fine too) bars of dark chocolate and/or a scoop of protein powder Yep, that's it. Even if you're not a banana fan, the chocolate will overpower that tangy taste. You could even throw in a scoop of your favorite protein powder. The one I used was PBFit . But of course, you can add extra flavors to your liking. Such as vanilla extract or coconut flakes. Directions: After you've chopped the bananas and placed them into the freezer for at least 2 hours, gather all your ingredients together. Blend them in your kitchen ninja and watch the magic begin. Get everything perfectly blended, then ...