Recipe//Superfood Salad
After eating some cheat meals this week I needed to detox. So why not detox on something yummy? All of the ingredients are going to have you flipping out. In a good way. To make this super-tasty-healthy-detox-salad you need the followings: A cup of Kale (you can add more if you desire) ~ 34 calories Half a cup of dry Quinoa ~ 313 calories Half a cup of canned chickpeas ~ 118 calories A packet of Starkist's Tuna Creations in Sunflower Oil (2.6 oz. pack) ~ 150 calories Half of a tomato (my tomato was small) ~ 8 calories A tablespoon of parmesan grated cheese ~ 22 calories You can adjust a number of ingredients to whatever you desire. This was only a suggested guideline. Total calories: 655 That may seem like a lot, so read this before you throw the recipe out the window. I'm going to share some easier, more deceitful fast foods that sometimes get our attention too often. Hopefully, this will put into perspective the quantity of good food v
